(Editorial - Graphic Illustration - MetroCreativeConnection)

Though the weather is still warm enough to make us forget, cooler temperatures are on their way. As the cold gray of winter appears on the horizon, it’s a good time for those who love the outdoors to remember: There’s no such thing as bad weather, only poor clothing choices.

The Mountaineer Mile has been a tool to help West Virginians stay healthier for months now. But representatives of Gov. Patrick Morrisey’s office took the opportunity this week to visit a couple of parks in Pleasants and Wetzel counties to remind us there are walkable opportunities outdoors in the Mountain State all year long.

Given that report after report names West Virginia the most obese state in the nation, it’s a good reminder that we shouldn’t go into winter planning to halt any progress made by participating in the Mountaineer Mile program in the warmer months.

Sure, if it’s ten degrees outside with two feet of snow on the ground, it might not be the greatest idea to try to get to a park for a walk on a designated trail. But there will be plenty of days this fall and winter during which (particularly for those who move a little more briskly) the weather is quite pleasant for a walk.

And there is no shortage of beautiful places to do it.

During Wednesday’s program at Pleasants County Park, Park Director Daniel Najar touted its features.

“It’s going to take you through a couple of streams, waterfalls, and we’ll see some unique rock formations as well, and some beautiful old growth forests,” said Najar. “You’ll be able to see some of the new expansions we’ve done as far as shelter and playground renovations.”

Frankly, all those things can be easier to see in winter (when there are fewer leaves obstructing the view from the trail), anyway.

Dr. Mark McDaniel, the West Virginia Department of Health’s state health officer, was enthusiastic about the Mountaineer Mile.

“It’s getting West Virginians moving again and cleaning up that diet and I think it’s a great program,” said McDaniel. “The community overall has been supportive and I think the more we continue this we’ll see it expand and grow in support and participation in the movement.”

Don’t let an approaching chill in the air stop you from being part of that momentum. Dress appropriately (in layers — and bearing in mind you may end up carrying a layer or two), wear the proper footwear and get out there. Let’s go.