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Pirates’ Griffin shows off tools of his trade

WASHINGTON (AP) — Konnor Griffin had a tiebreaking two-run single in the eighth inning, leading the Pittsburgh Pirates over the Washington Nationals 11-5 on Sunday in a game in which he was also spectacular in the field. Brandon Lowe followed Griffin's key hit with a three-run homer off ...

Reds stifle Orioles in series finale

CINCINNATI (AP) — Spencer Steer broke up a scoreless game with his 14th home run this season, Nick Lodolo pitched six scoreless innings, and the Cincinnati Reds beat the Baltimore Orioles 3-2 on Sunday. The win avoided a sweep and stopped the Reds' six game losing streak at home. Kyle ...

​​Why eat junk on a camping trip? Tips and recipes for nutritious food on the trail

Few things feel better than a long hike in the woods, exhausting yourself as you soak in the fresh air and tranquility. Then, back to camp, where you chip away at those health benefits with packaged hot dogs slapped into a white-bread bun with a slice of plasticky processed cheese food. It doesn't have to be that way, said Aaron Owens Mayhew, a dietitian and long-haul trekker in Orcutt, California. "It always made me sad that people who train so hard, they exercise, they eat well at home, and then they go backpacking and pick up honey buns," Owens Mayhew said. Getting outside ...

Fresh ingredients are perfect for summertime

Fresh ingredients can be components of a flavorful meal. Come the warmer weather, fresh ingredients also can help people avoid feeling sluggish after eating. This summer, fresh ingredients like avocado and tomatoes can be just what people need when looking for a delicious meal that won’t adversely affect their energy levels. The following recipe for “Bruschetta Topped With Avocado and Tomatoes” from Lines+Angles employs both foods and can make a great addition to any summertime dinner table. Bruschetta Topped With Avocado and Tomatoes Makes 4 to 6 servings 2 large Hass ...

How to make crunchy half-sour pickles with a shortcut refrigerator ferment

If you know deli lingo, you know that half-sour pickles are crunchy, bright-green pickles, not the duller green of more familiar long-soured pickles. Half sours have a distinct snap and much gentler flavor. This recipe from our cookbook "Cold Canning" is our first refrigerator ferment: There's no vinegar, but we're using a shortcut method, not standard fermentation, giving the jar a little bump toward true fermentation at room temperature before squirreling it away in the fridge for up to three weeks (do not freeze). This way, we don't push the limits of what cold canning can ...

A soothing cup of herbal tea can begin in your garden

Drink a fragrant cup of herbal tea, and the intoxicating scent of steeped herbs might calm your mind before you even take a sip. Even better is when they come from your own backyard herb garden. Mine includes several ingredients for my daily cup, and they're all easy to grow and prepare. Herbal teas are distinct from true teas — such as black or green — which comes from the leaves of the Camellia sinensis plant. (You can grow that in your garden, too.) Brew herbal teas with either freshly harvested or dried herbs. Either way, settling in with a cup of homegrown herbal tea — hot ...