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Major collapse averted, Phillies secure wild card

PHILADELPHIA (AP) — Kyle Schwarber belly-flopped more than he actually slid headfirst into second base and popped up with his uniform smudged in dirt. He punched his right fist in the air and shouted something in exhilaration toward a fired-up Phillies dugout. Schwarber delivered with a ...

Why the versatile PB&J remains king of the lunchbox after 125 years

If there is a single sandwich associated with childhood and school lunches in the U.S.A, it has to be the PB&J. Sweet and salty, inexpensive, easy to make (maybe the first sandwich many kids make for themselves?), peanut butter and jelly is as close to iconic as a sandwich can get. It's been 125 years since the first known written recipe, and the PB&J concept is still going strong. In its simplest form, it's a lunchbox staple, but it's also a jumping-off point for creative takes in eateries from delis to high-end restaurants. It's nothing if not versatile: When peanut allergies led to ...

Traditional Spanish cookies are a treat

Millions of people can trace their heritage to Spain or another Spanish-speaking country. The customs unique to Hispanic countries contribute to the rich tapestry of many local neighborhoods, and food is one of the easiest ways people share their heritage with others. Recipes may be passed down through generations and serve as a way to bring people together. Polvorones are a traditionally baked, crumbly Spanish shortbread made with a few ingredients. While they are especially popular during the holiday season, these cookies also can be enjoyed at other times of the year, including ...

Betty Liu’s Sesame-Cumin Chicken is double-fried for flavor and crispiness

Deep-fry (zhà), a well-known technique where the food is fried in a pool of hot oil, which both cooks it and creates a crispy exterior, is used throughout the "Frying" chapter in my cookbook "The Chinese Way." When deep-frying, I use a thermometer, aiming for 350°F to 375°F. Another way to gauge the temperature is to stick a wooden chopstick in the oil, and if tiny bubbles float rapidly up around it the heat is adequate. Deep-frying often involves a double-fry technique. That method has been traditionally used in Shanghai for shrimp and fish steaks, and it works especially well for ...

Discourage unhealthy snacking

Snacks are a big part of many people’s daily lives. When smart choices are made, snacking can fill any voids between meals and be part of a healthy diet. However, when unhealthy snacks are consumed, it can derail otherwise healthy eating plans. Children need to be taught early on how to decide which foods make good snacks and which ones should probably be avoided. According to the health resource Kids Klinic, regularly consuming unhealthy snacks can lead to obesity, cavities and unstable energy levels in children. To protect children’s health, here are some of the snacks youngsters ...

Adding mini clover to grass seed creates a green, hardy, drought-tolerant lawn

Would you like a lawn that grows well in full sun or part shade, requires little or no watering, chokes out weeds, never needs fertilizer and stays green all summer, even when exposed to dog urine? Have I got a lawn for you! Simply mixing clover seeds with your chosen grass seeds will do all of that while keeping pests in check and attracting beneficial insects to pollinate your other plants — things ordinary turfgrasses never do. If children or allergies have you concerned about attracting bees, mow your hybrid lawn when the clover is in flower to lessen the threat. Caring for ...