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Local doctor flies 10,000 miles to spread skin cancer awareness

March 13, 2013

PARKERSBURG — Dr. Alex De Souza of Spencer is on a crusade to raise money and awareness about skin cancer....

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Mar-13-13 1:20 PM

A little sun is good, Tanning is not.

For some of us, avoiding even a little tan is difficult.

Some others don't get enough sun. It doesn't take much sun to get your Vitamin D naturally instead of from supplements -- at least from spring until fall.

There are aids to finding the right amount. Look on online weather sites for the "UV Index". You can also find patches that turn color as they're exposed to UV.

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